Claire Giblin
Claire Giblin Wellness
Claire Giblin is a board-certified integrative wellness coach, specializing in helping burnt-out caregivers thrive in all aspects of their life by transforming overwhelm and depletion into contentment and joy.
With a Master’s in Integrative Health Studies, 7+ years in health coaching and education, and a dedication to women's wellbeing, she excels in creating an individualized, whole-person path for burnt-out caregivers. By incorporating holistic specialties of yoga, guided imagery, and mindfulness, Claire will help you cultivate a foundation of self-compassion and awareness, allowing you to continue to show up for yourself, your loved ones, and your community with vitality.
Claire will be a panelist on the Head Above Water: Prioritizing Your Mental Health on November 4th.
How can you help other womenpreneurs with your expertise?
1-1, individualized support to help you build self-compassion, release those impossible expectations, and treat yourself with more kindness.
Help to feel more confident and contentment by building new, realistic habits in your day to support your mental and emotional wellbeing (because your care matters too).
A moment to rest and restore - sometimes we just need a moment to breathe and be, without strategizing. I can support the space you need to pause first through guided imagery, meditation, and gentle movement.